The Economic Survey 2024-25 sheds light on the pressing issue of mental health in India. It identifies several factors contributing to declining mental well-being, including hostile work environments, excessive work hours, and sedentary lifestyles. These elements, compounded by overexposure to social media, create a challenging landscape for mental health.
According to the survey, key contributors to poor mental health include:
These factors highlight the need for a comprehensive approach to enhance mental wellness in the country.
To tackle these issues, the survey proposes several measures:
Hostile work environments and extended periods spent in sedentary jobs significantly hinder productivity and mental health. The survey underscores the importance of creating a supportive workplace culture to foster well-being.
To improve mental health, the survey advocates for:
The report also highlights the growing concerns regarding mental health issues among children and adolescents due to excessive internet usage. It advocates for family-oriented interventions that encourage outdoor activities and limit screen time.
Ultimately, the Economic Survey aims to place mental health at the center of India's economic development strategy. By addressing mental well-being, the survey emphasizes the importance of a balanced approach that integrates physical, mental, and societal health.
Q1. What factors contribute to poor mental health as per the survey?
Answer: The survey identifies overexposure to social media, lack of exercise, minimal family time, and overwork (working more than 55–60 hours a week) as key contributors to declining mental health among Indians.
Q2. How does work culture affect mental well-being?
Answer: Hostile work environments and prolonged desk jobs hinder productivity and exacerbate mental health issues, underlining the importance of improving workplace culture.
Q3. What lifestyle changes does the survey propose?
Answer: It emphasizes adopting clean eating habits, regular exercise, reducing social media use, and spending quality time with family to improve mental health.
Q4. What measures are suggested to regulate food marketing?
Answer: The survey recommends defining nutrient thresholds for sugars, salt, and saturated fats, adopting front-of-pack labels, and restricting advertisements targeting children under 18.
Q5. What is the broader goal of these recommendations?
Answer: The survey aims to place mental health at the core of India’s economic development strategy, ensuring a balanced approach to physical, mental, and societal well-being.
Question 1: What is one of the key contributors to poor mental health according to the Economic Survey 2024-25?
A) Excessive leisure time
B) Overexposure to social media
C) Regular exercise
D) Healthy eating habits
Correct Answer: B
Question 2: What does the survey recommend taxing to improve mental health?
A) Fresh fruits
B) Ultra-processed foods
C) Organic vegetables
D) Whole grains
Correct Answer: B
Question 3: Which of the following is suggested to improve workplace culture?
A) Longer working hours
B) Hostile work environments
C) Supportive workplace initiatives
D) Increased screen time
Correct Answer: C
Question 4: What is a proposed lifestyle change for better mental health?
A) Increasing social media usage
B) Engaging in regular exercise
C) Working longer hours
D) Reducing family time
Correct Answer: B
Question 5: How does the survey suggest addressing childhood mental health issues?
A) Increasing screen time
B) Family-oriented interventions
C) Limiting outdoor activities
D) Reducing family engagement
Correct Answer: B
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