Stress Management

• Timeless Relevance of Patanjali Yoga Shastra
  
  Exploring the Yoga Sutras and Their Impact Today
  https://www.onlineupscinstitute.com/current-affair/timeless-relevance-of-patanjali-yoga-shastra
• Role of Cortisol in Health: Understanding and Managing Levels
  
  A Comprehensive Guide to Cortisol and Its Effects
  https://www.onlineupscinstitute.com/current-affair/role-of-cortisol-in-health-understanding-and-managing-levels
• Significance of International Mind-Body Wellness Day
  
  Embracing a Holistic Approach to Health
  https://www.onlineupscinstitute.com/current-affair/significance-of-international-mind-body-wellness-day