Muscle Repair

• The Slow Progress of India's Protein Intake
  
  Examining the impact of rising awareness on actual protein consumption
  https://www.onlineupscinstitute.com/current-affair/the-slow-progress-of-indias-protein-intake
• Essential Amino Acids: Importance and Dietary Sources
  
  A Comprehensive Guide to EAAs for Health and Fitness
  https://www.onlineupscinstitute.com/current-affair/essential-amino-acids-importance-and-dietary-sources