Healthy Eating

• The Importance of Glycaemic Index in Your Diet
  
  A Comprehensive Guide to Carbohydrates and Health
  https://www.onlineupscinstitute.com/current-affair/the-importance-of-glycaemic-index-in-your-diet
• Thalinomics vs. Cost of a Healthy Diet: A 2023 Perspective
  
  Analyzing Food Affordability and Nutritional Needs in India
  https://www.onlineupscinstitute.com/current-affair/thalinomics-vs-cost-of-a-healthy-diet-a-2023-perspective